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Neuro Linguistic Programming (NLP) and Hypnosis

What is it good for?

Hypnosis and NLP is very effective in helping people bring about significant and long-lasting change in their lives without being completely dependent on self-discipline. It employs language that speaks directly to your unconscious mind thereby unleashing the most powerful part of yourself, to be your ally in getting you to do all the things required to achieve your goals.

What is Neuro Linguistic Programming (NLP)?

NLP is a set of techniques that allows us to deliberately adjust the programming of our unconscious mind so that it pays attention to the right things to get us to the results we want.

What NLP is used for

  • Stopping bed wetting (children)
  • Treating dyslexia
  • Treating phobias
  • Breaking bad habits
  • Instilling good habits
  • Goal setting
  • Stop procrastinating
  • Weight loss
  • Treating addictions
  • Treating Chronic pain
  • Stop impulse buying
  • Letting go of negative emotions
  • Relationship counselling
  • Career coaching
  • Life Coaching
  • Sales training
  • Building rapport
  • Reducing stress

What is Hypnosis?

Hypnosis is a step up from NLP and essentially facilitates intervention at a deeper level. The therapist helps the client to enter a state where communication with their unconscious mind becomes easy and effective. Once in this state, the therapist uses carefully crafted hypnotic suggestions to guide the clients unconscious mind to making the changes that are required to resolve the presenting issue. Generally, the more hypnosis sessions a client go through, the more effective and long lasting the intervention becomes.

What Hypnosis is used for

  • Weight loss

  • Breaking bad habits
  • Instilling good habits
  • Treating addictions
  • Dealing with grief and loss
  • Improving mindfulness
  • Stop smoking

  • Relaxation
  • Improving memory
  • Exam preparation
  • Anger management
  • Improving sleep
  • Treating phobias

  • Stress reduction
  • Improving self-esteem
  • Building assertiveness
  • Reducing anxiety
  • Improving communication skills
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