Neuro Linguistic Programming (NLP) and Hypnosis

What is it good for?

Hypnosis and NLP is very effective in helping people bring about significant and long-lasting change in their lives without being completely dependent on self-discipline. It employs language that speaks directly to your unconscious mind thereby unleashing the most powerful part of yourself, to be your ally in getting you to do all the things required to achieve your goals.

What is Neuro Linguistic Programming (NLP)?

NLP is a set of techniques that allows us to deliberately adjust the programming of our unconscious mind so that it pays attention to the right things to get us to the results we want.

What NLP is used for

Stopping bed wetting (children)
Treating dyslexia
Treating phobias
Breaking bad habits
Instilling good habits
Goal setting

Stop procrastinating
Weight loss
Treating addictions
Treating Chronic pain
Stop impulse buying
Letting go of negative emotions

Relationship counselling
Career coaching
Life Coaching
Sales training
Building rapport
Reducing stress

What is Hypnosis?

Hypnosis is a step up from NLP and essentially facilitates intervention at a deeper level. The therapist helps the client to enter a state where communication with their unconscious mind becomes easy and effective. Once in this state, the therapist uses carefully crafted hypnotic suggestions to guide the clients unconscious mind to making the changes that are required to resolve the presenting issue. Generally, the more hypnosis sessions a client go through, the more effective and long lasting the intervention becomes.

What Hypnosis is used for

Weight loss
Breaking bad habits
Instilling good habits
Treating addictions
Dealing with grief and loss
Improving mindfulness

Stop smoking
Relaxation
Improving memory
Exam preparation
Anger management
Improving sleep

Treating phobias
Stress reduction
Improving self-esteem
Building assertiveness
Reducing anxiety
Improving communication skills