Emergency situations require immediate action. If you feel you need to speak with a counsellor immediately please call:

• The Suicide Call Back Service on 1300 659 467
• or Lifeline on 13 11 14
• or Beyondblue 1300 22 4636 or chat online by visiting their website on www.beyondblue.org.au
• or Kids Helpline for young people between 5-25 years of age 1800 551 800

If you have a friend, family member or colleague who you think may be showing symptoms of depression, anxiety and especially struggling with suicidal thoughts contact us as soon as possible – (07) 5573 2200