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What is Anxiety?
Anxiety is a human emotion that occurs when you’re confronted with a possible threat, danger or negative event, particularly something over which you have little control. Our Amygdala (aka the danger detection system in our brain) scans the environment for possible threats and will trigger the Fight-Flight-Freeze Response if it detects danger. In ancient times, threats/danger were when lions were chasing us but these days threats are a lot different and it ...Read Full Post »
|Posted on 31 July, 2019 at 23:25|
Coordikids uses easy-to-follow, and clinically acclaimed exercises to develop and organise the brain.
Why do some children and adults have disorganised brains?
THREE important developmental stages have to do with organising the brain:
First there is the Primitive Reflex maturity: A baby is born with reflexes to protect the child. Through the maturity of the nervous system and the brain, these reflexes become integrated. This can only happen through using th...Read Full Post »
|Posted on 11 July, 2019 at 6:05|
It is no secret that exercise is good for the body. But physical movement is great for the brain as well.
During movement (exercise), the brain gets flooded with important nutrients and neurotrophins. Physical movement helps the brain form neural pathways which increases cognition, improve memory and help us to acquire knowledge faster.
Efficient brains have high levels of interconnectivity – so how do we get that higher interconnectivity? It is actually easy! All we have t...Read Full Post »